Anxiety and OCD are common struggles that can be overwhelming and at times, debilitating. Copeland Counseling offers a variety of evidenced based interventions, including CBT and ERP, in addition to in-depth psychotherapy to address underlying contributing factors.

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Trauma intrudes and can shut down one’s ability to manage various aspects of life. Individuals often feel destabilized and disoriented. Daily tasks and relational interactions can feel daunting and overwhelming. Often, our ability to handle traumatic experiences can be impacted by early attachment experiences. For some, unpredictable or abusive attachment experiences contribute to the development of trauma. I work with clients to treat trauma symptoms as well as address the deeper roots of life challenges that have left wounds.

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Disconnection in relationships can cause conflict, resentment and loneliness. Infidelity or relational injuries can make a couple feel hopeless and distressed. Emotional and sexual intimacy suffer, and couples feel lost and unsure whether they can figure out a way to stay together. I use Emotionally Focused Therapy to help couples make meaningful changes in their relationships and develop a deep and lasting connection. Through couples therapy, we explore underlying patterns or the couple cycle that contribute to a couple’s struggle with repair after rupture.

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Copeland Counseling offers therapy for children and adolescents struggling with anxiety, managing emotions, parental divorce, OCD, and ADHD. Parents are an integral part of counseling and participate in treatment so that families can experience peace and confidence as they navigate life’s challenges. Copeland Counseling also offers Supportive Parenting for Anxious Childhood Emotions (SPACE) to help children and teens struggling with anxiety and OCD. Learn more about SPACE here: https://www.spacetreatment.net/

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